We’re constantly finding great health and fitness products and talk to the founders, here we talk to Coconut-Merchant.
This super popular tasty health drink uses cayenne to give that super zing so NO sugar! we chat to the founders.
Can Max from the famous LDN Muscle community beat the olympians…..
Super Swimmer and ex Blue Peter star Odunayo Akinwolere is put to the spin test!! Can he beat the olympians?
Katherine ‘Goldie Sayers’ British Javelin medallist and British record holder is 2nd up on our challenge…
We put former sprint athlete and gold and silver winner Darren Campbell through our Spin Bike Challenge……
Eureka! is an extraordinary fun-packed day out for kids aged 0-11 with fantastic accessible facilities, as Martyn finds out….
Afternoon Tea at Fortnum’s is, without doubt, their most delicious tradition, one lump or two?
Fitzrovia is nestled between Oxford, Street, Tottenham Court Road and Warren Street and is great for a wonder around.
Lunges are great for cross-training, fitness exercise and yoga. Go on bend those knees!