One of Britains finest Poets William Wordsworth loved living at Grasmere in the stunning Lake District and this little video shows us why.
The Cotswolds covers a huge area of south west and West MIdlands and has beautiful rolling hill called the ‘wolds’. here’s a little snapshot.
No matter where you are on your hols or on the move it’s always good to try a few push ups, phew!
Parkour is the cool art of urban fitness and anyone can begin as we find out.
Swimming is one of the healthiest things you can do and we have so much to offer in Britain as Odunayo Akinwolere explains
As the summer season is upon us and we are all looking to more sunny days, it’s time to get those Abs super fine.
The Snow Centre in Hemel Hempstead is a great day of snowy fun as Mik finds out.
The White Water Centre in Lee Valley is one wet place and it has great access facilities as Mik finds out.