Lunges are great for cross-training, fitness exercise and yoga. Go on bend those knees!
The beautiful County of Durham has so many activities to offer as Mr Fogle finds out!
A great way to train just using your body weight giving you endless variations.
Kettle Bells are a fantastic way to get stronger and leaner.
Building up core strength is a great way to make sure you have the get up and go on those walks away. Squats really help with that!
Looking to throw something in your travel bag to keep you fit, well Bands do the trick!
Join Martyn as he experiences some great accessible ways to enjoy the wonderful Exmoor in Devon.
The beautiful County of Durham in the North East of England has so many foody gems as Gregg finds out!
The Making of Harry Potter studio tour outside London has great access and has friendly staff on hand to assist you, we sent Sophie down to find out more.
Now if its big houses and impressive interiors you’re into then here’s a little video showing some great history, see if you can spot where they’re housed!