The history of classical music is deep as it is rich and Nicola takes us on a quick history from its roots in church music, through to patron funding, Handel all the way through to our up and coming new classical musicians all within 7 mins!!
Are you a budding Nijinsky or have your eyes on the Royal Ballet? Well you may come one step nearer to your dreams whilst also becoming super fit at the same time. Body Barre is popping up all over Britain, which fuses a intense work out with bar work and weights, phew, I better go find my leotard!
These bad boys from America are a great way to build core strength and you can throw them in the back of the car and take anywhere!
From Ibiza to the ground breaking Manchester Hacienda and Londons Schoom with Danny Rampling, Britain took the Dance and Rave scene to another level, here we listen to those who made it happen.