A great way to train just using your body weight giving you endless variations.
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A great way to keep fit and polish your dancing skills is the Body Barre Method, we talk to Natasha Wood to find out more.
The world famous violinist Nicola Benedetti takes us on a quick journey around the history of Britains classical music story, I mean, come on, its Nicola!
Hopefully we will all be back grooving on the dance floor up and down these cool shores very soon, here’s a short film that tells us the history of rave.
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